Fitness & Health Archives - New Filleosophy

Posts filed under: Fitness & Health

  • bootcamp
This post contains affiliate links. See affiliate disclaimer here. Is your health front and center for your plans in 2018!? If so, you want to get off on the right...
This post contains affiliate links. See affiliate disclaimer here. During the cold weather nothing is better then curling up in a blanket and sipping something warm. I’ve always been mainly...
This post contains affiliate links. See affiliate disclaimer here.   I’m not a professional personal trainer, however I do have a passion for fitness. I’ve consistently maintained a good workout...
This post contains affiliate links. See affiliate disclaimer here.   Whether you hate running or not, many people if trained properly can run 5k. I love running, always have. For...
This post contains affiliate links. See affiliate disclaimer here.   I went to Jamaica for 3 months then Africa for 2 months where I ate totally different foods then what...
This post contains affiliate links. See affiliate disclaimer here.   I want to first off say I don’t do any body shaming. If you like the way you look, I...